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A member asked:
Does working part time over night bad for your health?
A doctor has provided 1 answer
Can be: Our ability to adapt to the environment is controlled by the 24 hour cycle in the brain that is normally responsive to light and dark. This is called circadian rhythm. Some people cannot change from day work to night because they are unable to change this important cycle. All older agricultural cultures obeyed the dark/light cycle and we do not in the modern world.
Answered 9/28/2016
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