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Im 34 yrs female,body weight is 92,Muscles weight is 34 kg &fats weight 30,BMI is 30%.I lost in a year 15 kg of fats,but now I am stuck,I look slimmer,toner,more strong with weights I lift,eat less,I was advised to go on a low carb diet for 2 weeks?
I'm doing more excersize and am starting to look slimmer but im gaining weight?
If you lose weight does that mean your body is slimmer and skinnier?
Hi there, Over the last 5 months I've lost around 30 lbs of weight. As my body is slimmer, I noticed a small lump in my groin area about 4/5 inches below belly button. I'm not sure if it was there and I did not notice because of the extra fat. Either way, did some research and have narrowed down symptom to inguinal hernia. Scheduled appointment with personal care doctor but it is not until September. Should I see an urgent care sooner? inguinal hernia, how urgent to see doctor?
Just started a low calorie diet, will i lose fat (so that i appear slimmer) or will my body burn up muscle and leave me still flabby?
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