Will eating steamed chicken daily cause any problems? i go to gym daily and i cook it without oil

Varied diet: If you are trying to lose weight, you should take the skin off the chicken. But it is important to eat a varied diet, as there is no "miracle food" or diet to lose weight and become more healthy. It is most important to eat a variety of fruits and vegetables, whole grains and healthy, low fat proteins.

No...: Chicken is a healthy source of protein and as long as you prepare it in a healthy manner such as steaming, there would be no anticipated health consequences. Make sure you are eating at least twice as much fruit and vegetable along with your chicken to make for a healthy balanced diet. Good luck!