A member asked:

I heard that herniated disc patients shouldn't perform knee to chest exercise is it true?

A doctor has provided 1 answer
Dr. Jonathan Kirschner answered

Specializes in Physical Medicine and Rehabilitation

Probably not: Bringing your knees to your chest increases the pressure within the disc and should usually be avoided. If you have back pain from dysfunction of the facet joints, sacroiliac joints or muscles, then knee-to-chest is ok.

Answered 8/5/2015

5.1k views

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