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A member asked:
If i am now an underweight person, how to become healthy?
A doctor has provided 1 answer
ARE you healthy?: "ideal weight" is subscience and entertainment. A man needs no body fat, a woman only a little. If you are light-framed, maintaining a steady weight, can keep up in sports, feel well, are working and playing effectively, and are happy generally with yourself, chances are you're fine. Justin bieber isn't complaining.
Answered 12/10/2013
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Related Questions
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Hello doc! I am an underweight person having less growth.I also don't feel a good hunger.How can I get a healthy & fit body? Height 5'6"&weight53kg.
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So I am 110 pounds and I am about 5'9 yes i know im probably the skinnedt person you've seen. But my doctor says im healthy? Just underweight?
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IF a person used to be Normal Weight But now is Underweight will he still have Thicker bones and a Higher Bone mass ?
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What does it mean , when an Underweight Person at the same height as a Healthy Individual has Small Bone like hands and feet does he have Low Bone mas?
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I don't seem to have enough time to fit exercise into my life. I need exercise to stay active & not lose weight as I'm borderline underweight. Any recommendations? Am I late (30) to better my health?
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