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A member asked:
How can i control my anger?the only way i can let it out is by punching walls, my knuckle has swollen and very sore, how can i calm myself down?
7 doctors weighed in across 2 answers
Anger management: Everyone feels anger. How we express or act upon those feelings is something we learn, can modify and have some choice about. If your anger is causing injury to yourself or others, it's time to get counseling from someone skilled in anger management.
Answered 2/11/2012
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Doc time: In controlled outbursts like that can lead to worse, more dangerous behavior. Please see a doctor asap.
Answered 5/7/2016
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Related Questions
A member asked:
I punched a wall a few times and my knuckle is very swollen and bruised. I can still see my knuckle when I make a fist. How should I treat it?
A doctor has provided 1 answer
A member asked:
I punched a wall and the right side of my hand is swollen. I can move my pinky but it hurts when i move it. My pinky knuckle hurts as well! any advice?
10 doctors weighed in across 5 answers
A member asked:
I punched a wall almost 3 weeks ago and X-rays came back negative. Still swollen and my middle knuckle area still hurts. Is this normal?
A doctor has provided 1 answer
A member asked:
Hello I punched a wall Monday night I'm still having pain on my pinky knuckle and it was swollen but it has decreased over the past few days do you think I broke a bone?
A doctor has provided 1 answer
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