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A member asked:

Will doing 100 push ups a day give me more muscle or help me trim down?

A doctor has provided 1 answer
Dr. Bernard Bach Jr answered

Muscle.: It will build muscle, rather than help trim down. To trim down you need to participate in aerobic types of activities.

Dr Ali agreed

Answered 9/24/2013

4.9k views

Thank

Related Questions

A member asked:

My groin is pain after stand for few minutes and worse when I seat, comfortable when Lying down, I push my groin and around vulva its pain like muscle pain. My gyn said that I need to exercise but I think its not the problem, which doctor I see next?

2 doctors weighed in across 2 answers

A member asked:

I am 29 weeks pregnant and have a painful burning sensation under my left breast, next to my left ribs. Not sure if its the muscles tearing or nerves? Its also sore if i push down on the spot. Not sure if this is normal?

A doctor has provided 1 answer

A member asked:

Muscles not tired the day after working out. Does that mean i didn't push myself hard enough?

A doctor has provided 1 answer

A member asked:

I can do more than 3 sets of 25 push-ups every day. Can I do them, or will I lose muscle? I'm 16

A doctor has provided 1 answer

A member asked:

Hi im 20 and im trying to be healthy from now on i just need some food ideas that gives me everything i need to keep building my body and muscles so what should i eat for that whole day for life thanks?

A doctor has provided 1 answer

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