A member asked:

I'm wondering is green tea good for weight loss?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Some studies : Suggest it. Tea is derived from a tree called camellia sinensis. The leaves contain antioxidant polyphenols which have an anti-carcinogenic effect. The lighter the tea, the less it has been processed. White and green teas are especially helpful. The linus pauling institute reported a study that suggest extracts from green tea can act as a plant-based alternative for glycemic control.

Answered 9/28/2016

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