You really can't: The wiki definition: http://en.Wikipedia.Org/wiki/bipolar_disorder assuming you have not been arrested or hospitalized, you are probably wondering if you have a milder form of bipolar. There are a lot of gray areas; you can't tell on your own. Friends can't tell. It is worth getting treatment. There are treatments that work, going untreated puts you at the risk of having it get worse. Best wishes.
Answered 5/12/2016
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