A member asked:

Which types of foods might cause the body to produce testosterone / adrenal glands?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Zinc: Extra zinc can help your body produce more testosterone, as can some health food supplements such as tribulus terrestris! the foods that are richest in zinc include oysters and shellfish, but it is easier to take 50mg of zinc gluconate or acetate!

Answered 6/3/2013

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