A member asked:

Can you please tell me food that i have to take to gain hemoglobin?

A doctor has provided 1 answer

Iron rich foods: One of the main ingredients of hemoglobin is iron. Therefore, you should be eating iron rich foods. Examples can be found at: http://www.Redcrossblood.Org/learn-about-blood/health-and-wellness/iron-rich-foods.

Answered 2/4/2016

5.1k views

Thank

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What foods can help lower my hemoglobin level?

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