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A member asked:
What can be done to stop myself from craving food late at night?
A doctor has provided 1 answer
Weight: Exercise daily for at least 40 minutes and eat a nutritious meal at dinner time, do not have your favorite snack foods in the house and talk to friends to find out the reasons you have become preoccupied with food at night. What may you be avoiding? Best.
Answered 5/28/2016
4.8k views
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