Get Virtual Care
For Businesses
About Us
A member asked:
How do i stop food cravings in order to do a fast?
A doctor has provided 1 answer
Focus on benefits: Typically people feel overall more alive and energetic when eliminating processed foods and simple carbohydrates. Focusing on how good you feel, coupled with being sure that you are receiving enough protein and complex carbs (steel cut oats, vegetables) and water will reduce the cravings for candy/cake/cookies/ice cream/chips/soda, etc. Entering into your fast and post fast diet will be easier.
Answered 7/8/2012
5.7k views
Thank
Related Questions
A member asked:
What can be done to stop eating fast food and junk food?
A doctor has provided 1 answer
A member asked:
How do I stop craving junk food, i can't seem to stop i'm not over weight, just want to be healthier, or is there anything i can take to help?
A doctor has provided 1 answer
A member asked:
Hello docs...Please can you tell me if there is any type of natural food can stop my craving for food...P.S I am 19 years old girl with a weight of 73?
A doctor has provided 1 answer
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
