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A member asked:
What can i do to prevent recurrent sprains to my toe, foot and finger?
5 doctors weighed in across 2 answers
Regarding your feet: Regarding your feet it might be your foot structure that precludes lateral ankle instability. Best to see a podiatrist to evaluate you foot structure and gait.
Answered 3/31/2014
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Physical therapy: Have it evaluated by your physician. You may benefit with a physical therapy referral to work on strengthening.
Answered 3/31/2014
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