A member asked:

How can you sleep through loud noises?

A doctor has provided 1 answer

Good question: I live near an airport and wear earplugs at night because I am sensitive to the noise. It helps to some degree. There are machines that produce white noise that may help or make your own (turn on a fan, listen to music). Make sure you are nice and relaxed before getting into bed. Take a bath, drink some sleepytime tea and try to take your focus away from the noise and count those sheep!

Answered 9/28/2013

5.1k views

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