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A 31-year-old member asked:

Docs can you explain what is a dinner that includes all parts of the pyramid and the six nutrients?

1 doctor answer1 doctor weighed in
Dr. Sewa Legha
Medical Oncology 51 years experience
It is MyPlate now!: The dietary guidelines were the older recommendation. This has =now been replaced by my plate(usda nutritional guidelines). This contains adequate amounts of proteins, starches, grains, vegetables, fruits and low fat dairy. This is healthier food guideline than the food pyramid was!

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Last updated Jul 5, 2013

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