Get Virtual Care
For Businesses
About Us
A member asked:
Other than eating and drinking the right things what are the best things i can do to improve my immune system?
A doctor has provided 1 answer
Sleep & exercise: Daily activity of 20-30 minutes adequate sleep (so you feel rested and make it through the day) turn off screens and settle down before bed find some friends to share activities you both enjoy laugh consider journaling, reading, writing letters volunteer and/or do things to help others there is great research supporting the idea that by helping others, we make ourselves more healthy. Best!
Answered 1/15/2016
5.1k views
Thank
Related Questions
A member asked:
Should those with weak immune systems be worried about the Coronavirus? Does drinking immune boosters lower your risk of illnesses?
A doctor has provided 1 answer
A member asked:
What foods or liquids can you eat or drink to boost your antibodies & immune system?
A doctor has provided 1 answer
A member asked:
Is it true that drinking alcohol weakens the immune system?
A doctor has provided 1 answer
A member asked:
Is drinking apple cider vinegar good for strengthening your immune system?
A doctor has provided 1 answer
People also searched for:
Can you improve your immune system by drinking orange juice?
Would it be a good idea to blend and drink a red pepper to improve my immune system?
Please suggest what foods to eat or drink to strengthen the immune system?
Packet of Emergen-C immune system powder mix, expired a year and 1/2 ago, been in my car and is a little stiff. still effective and OK to drink?
Will drinking warm water help my immune system?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
