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What is your opinion on "Emergen-C" vitamin powder supplement? Do you think it actually boosts the immune system? Is it good to drink a packet a day?
Does alcohol use weaken the immune system? I am not talking about being an alcoholic but rather a casual drinker or even one drink per day.
I drink alcohol every day, usually around half a bottle of wine, sometimes more (at weekends). Have done this for around 8 years. I have decided to quit. How long will it take my immune system to recover from the damage done? Will it recover?
I wash my hands way more than most people. ALWAYS b4 I eat. I never drink from anyones cup only my husband, not even my kids. I make my family wash their hands frequently too. I still get every illness my kids do. Am I weakening my immune system?
My blood test said I have a milk allergy (moderate), but i still drink milk. Could the blood tests have been wrong? Could it weaken my immune system?
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