Hydration and light: Try timing light, particularly in the am and midday which should help. Also avoid reaching for extra caffeine which can dehydrate and make you feel more sleepy and sluggish.
Answered 6/19/2013
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3 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
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