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A member asked:
Are there any suggestions to deal with depression besides smoking pot?
A doctor has provided 1 answer
Diet and exercise: Smoking pot isn't the best option. Proper diet and exercise can help with both stress and depression. It also helps to reduce the refined sugars and caffeine in your diet. Accupuncture, journaling, counseling and support groups are other options. Vitamins such as a b complex, d, and omega 3 can be helpful. Herbal remedies such as 5 htp, same or st. Johns wort are options for mild depression.
Answered 12/10/2013
5.1k views
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