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A member asked:
What vitamin supplements can i take to help strengthen my nails?
3 doctors weighed in across 2 answers
Prenatal Vitamins: All prenatal vitamins are great for promoting health skin and nails. They contain a combination for different vitamins needed for a healthy pregnancy but also throughout your life.
Answered 10/12/2013
6.7k views
B12 and C: B12 is important for nails, as is vitamin c. Some people do not absorb vitamin B12 well, so you may want to consider a monthly B12 shot. Vitamin c deficiency is known as scurvy and causes hair, teeth, and nail problems.
Answered 4/24/2015
5.4k views
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