A member asked:

Could it be a good idea to drink protein while doing cardio exercises?

A doctor has provided 1 answer

Dr. Ed Friedlander answered

After: Twenty grams or so of protein after your workout is considered good practice.

Dr Baez agreed

Answered 9/10/2013

4.9k views

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A member asked:

Could it be a good idea to drink protein while doing cardio exercises?

A doctor has provided 1 answer

Dr. Ed Friedlander answered

Dr Baez agreed

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