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A member asked:
How can i stop smoking with out using medications?
6 doctors weighed in across 2 answers
Ear acupuncture: Auricular acupuncture is a great approach. Effective & safe.
Answered 11/22/2015
5.1k views
Cold turkey.: As far as quitting without any nicotine replacement or medications, the cold turkey method is great, and has proven to be the most successful method overall. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!!
Answered 2/24/2016
3.5k views
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