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A member asked:
Dear doctor, i have gases in my colon, i think it is because am always stressed, could you please tell me what kind of fould should i ovoid or eat?
A doctor has provided 1 answer
Many Reasons, see MD: There are many reasons for gases, diet is only one of them. Beans, dairy, even wheat can be the culprit. Also lack of digestive enzymes, improper food combining, wrong timing or eating without proper chewing , eating on the run. If you suspect that stress is the reason then try to take proper steps to alleviate stress. Do not eat on the run. Sit down and chew your food properly. Playing soft music.
Answered 3/18/2017
5.1k views
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