A member asked:

I've never been able to workout in the mornings because inevitably i get a migraine later in the day. is this something i can "train" my body to do?

A doctor has provided 1 answer

Dr. Charles Rocamboli answered

Specializes in Family Medicine

Hydration: Be sure to stay hydrated. If you dry yourself out by training it can cause a migraine. Try drinking a full liter of water or a sports drink after finishing your work out and see if that helps.

Dr Kwok agreed

Answered 5/21/2013

5.1k views

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A member asked:

I've never been able to workout in the mornings because inevitably i get a migraine later in the day. is this something i can "train" my body to do?

A doctor has provided 1 answer

Dr. Charles Rocamboli answered

Dr Kwok agreed

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