A member asked:

My back is constantly hurting. when i get home from a very strenuous day building metal oil tanks, my left backstrap is very swollen. help?

A doctor has provided 1 answer

Back: Clearly you're straining your back. You need to seriously look at changing your routine. Perhaps changing how you lift or wearing a brace. Also, stretching and exercises such as yoga will help. See your doctor if it persists, worsens or changes.

Answered 6/6/2013

5.1k views

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