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A member asked:
For the last 4 days i haven't poop and it cause me less sleep and feeling dizzy... what do you think is the cause.. thank you very much?
A doctor has provided 1 answer
Usually diet: Lots of water and fiber in the diet will usually help. This needs to be coupled with exercise. There are other causes like thyroid disease and problems in the colon, etc. So if the dietary changes don't help then you should be seen. Fiber is in fruits, veggies, grains and beans or lentels plus some other foods you could look up....
Answered 3/13/2015
5.1k views
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