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A member asked:
I am a boxer, my height is 5 ft7 and my current weight is 74kg, is it possible to for me to get down to the 69kg weight class?
A doctor has provided 1 answer
It's possible with: More rigorous training and less carb and more protein intake, hoping to increase your muscle mass and decrease your fatty tissues. Discuss and follow up with your dr. Bless u!
Answered 12/9/2013
5.1k views
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