I woke up this morning throwing up and had diarrhea now i feel like im full but haven't had anything other than soup?

Maybe flu: Sounds like you have have flu or gastroenteritis. It is common to have no appetite and feel full when there is an intestinal irritation or a viral condition like that. Drink plenty of liquids and eat light foods or soup, tylenol (acetaminophen) if you have a fever. If you develop abdominal pains that become persistent, or if the diarrhea and vomiting do not stop after 24 to 48 hours, then see a physician.