A member asked:

Is omega3 good for a nursing mother?

2 doctors weighed in across 2 answers
Dr. Thiri Oo answered

Yes: If you are not eating fish once or twice a week, it is a good idea to supplement with omega3 pills.

Answered 5/13/2013

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Dr. Oscar Novick answered

Specializes in Pediatrics

Omega3: Omega3 is an important nutrient for nursing mothers. Around300 mg per day is required. The omega 3 isimportant in the infants brain development.

Answered 5/13/2013

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