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A member asked:
Im going to gym for last 9 months so what product i should take to increase my mussel size?
A doctor has provided 1 answer
Balanced Diet: Muscles need protein to repair and increase in size and strength. A balanced diet, with plenty of high quality protein, is best. Stay hydrated. Also, safely lift heavier weights fewer repetitions to gain muscle mass faster.
Answered 10/4/2016
5.1k views
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