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A member asked:
What is the best way to stop smoking..?my bf just started to stop.. but its caused him to eat and sleep more. what can he do?
5 doctors weighed in across 2 answers
No single best way: There are many ways to stop smoking. Different things work for different people. I advise acupuncture, homeopathy, herbs, vitamins, meditation & exercise but some drugs can help too. It's normal to feel bad the first few days. If eating more eat fruits & veggies! for more ideas see http://altmedicine.About.Com/od/therapiesfromrtoz/a/quit_smoking.Htm & www.Shareguide.Com/smoking.Html & my comment:.
Answered 8/28/2019
5.1k views
Programs: If you desire to stop smoking, consider a smoking cessation program that offers education, support & appropriate medications. Ear (auricular acupuncture) & hypnosis are very helpful for smoking cessation.
Answered 9/5/2019
144 views
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