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A member asked:
I quit smoking since 25 days some time i get temptation what should i do to avoid?
2 doctors weighed in across 2 answers
Avoid: Have you tried the nicotine patch or gum? There are prescription medicines that can also help to reduce/ eliminate the craving. Also consider what brings about the craving- is it a particular time of day, is it stress? Try to avoid , if possible, the situations which increase the cravings.
Answered 9/28/2016
6.1k views
Smoking: One day at a time. You are in a very good position. You know you have done it for 25 days. One more day and then one more. Candy, gum ECT might help.
Answered 6/10/2014
4.7k views
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