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A member asked:
I sometimes don't eat at all for a whole day and don't feel hungry and somedays i eat constantly. this can go on for days and happens randomly. help?
4 doctors weighed in across 3 answers
Eating disorder: Many times it is normal to have variation in appetite. Make sure you are not loosing weight. Get a complete check up to r/o underlying problems. Regular exercise and healthy eating is important.
Answered 4/20/2016
6.1k views
Unbalanced : Consider eating meals regularly even if not obviously hungry at the time. This may help to achieve more nutritional/ dietary balance.
Answered 8/1/2019
150 views
Some basics: Fasting can remove hunger after a point as your system adjusts to burning off fat/stored reserves. When you eat carbs (sugars/breads/etc.) these trigger insulin release to transfer the sugar into cells which can naturally stimulate constant appetite when the sugar has been transferred (& blood sugar drops). You need to learn about balancing your diet pattern & selections to achieve a stable system
Answered 8/6/2019
150 views
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