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A member asked:
At what time during the day is it best to take probiotics? should i only take it once a day, or before every meal?
4 doctors weighed in across 2 answers
Depends: It really depends on the product. Most often it's beat to be taken before each meal.
Answered 2/6/2018
6.1k views
Thank
Variable: Good timing for taking probiotics include 20 minutes after a meal, upon awakening or right before retiring for the night.
Answered 1/15/2020
110 views
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