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A member asked:
May i know the purpose of deinking 2 glasses of water before dinner?
A doctor has provided 1 answer
Expand stomach: I've heard of this before and tbelieve the two 8oz glasses of water help to expand the stomach leaving you with a partly "full" feeling. Supposedly this will help to decease your appetite and control the over eating tendencies. I'm not convinced it works all that well.
Answered 12/10/2013
5.1k views
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