Get Virtual Care
For Businesses
About Us
A member asked:
What is good to eat when on period. and what to do when feel tired and feel like you have no engery?
A doctor has provided 1 answer
Eat healthy: It's always a good idea to eat healthy regardless of the time of month. Its also important to have a moderate punt of exercise- at least 2 1/2hrs per week- which will help to improve your energy levels.
Answered 4/25/2015
5.1k views
Thank
Related Questions
A member asked:
My period is 4days late now and iv been experiencing minor pains in my tummy, no energy, sore breasts and constantly tired. Should I be worried or?
A doctor has provided 1 answer
A member asked:
Im 29 years old and i always feel tired i eat good i take vitamins y do I always feel tired with no energy
2 doctors weighed in across 2 answers
A member asked:
Hi there my daughter is just 16, she has no energy, interest in anything, also has heavy periods, has afairly good diet. Any clues?
A doctor has provided 1 answer
People also searched for:
Feel very weak... Tired and feel like i've no energy all week since my last period. What could this be..I also don't eat meat?
Im fasting Ramadan, working out hard with heavy weights.Recently I am feeling tired,specifically 10 days before my expected date of my period,I am sexually inactive as well.I eat balanced food.I dont feel desire or energy or will to workout at all?
Tired, rapid weight loss, no period in almost 2years .Per dr not menopause, constipated. Feel like never get enough sleep. No energy?
I barely get my period, but for the past month i have it. i am very tired all the time, have no energy, i am diabetic type 1 as well and 21 years old.
I'm 47 yrs old and haven't started my period i been working out and energy but suddenly i felt tired and sleepy and hungry what can it be menopause?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
