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A member asked:
My hole body is aching & my arms hurt me to use them head feels alil lightheaded i feel very tired but hurting what could this b? small ha
A doctor has provided 1 answer
Low blood pressure: If when you squat down and get up quickly you become light headeded you are prone to low blood pressure which can cause all the complaints you have. Be sure to avoid iron deficiency, stay well hydrated with drinks like emergen -c, eat 6 meals a day to keep blood sugar stable, and move through the day. The core program is a lying down exercise program that helps.
Answered 5/11/2013
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