A member asked:

Now that extended sitting is thought inadvisable, would it be better to lie down periodically to minimize the sitting time?

A doctor has provided 1 answer

Dr. David Escobar answered

Better to Walk: Being inactive is not advisable. Sitting and laying down are for that matter identical. Walking and exercising periodically have great health benefits by improving circulation and muscle strength.

Dr Eitner agreed

Answered 10/3/2016

6.1k views

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A member asked:

Now that extended sitting is thought inadvisable, would it be better to lie down periodically to minimize the sitting time?

A doctor has provided 1 answer

Dr. David Escobar answered

Dr Eitner agreed

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