How about walking: I am not sure what you mean by extended sitting time. To stay healthy walking in between activities like watching tv is beneficial for health.
Answered 2/6/2012
6.1k views
Sitting is Bad: I really believe that the amount one sits is just another indication of a sedentary lifestyle aka "couch potato" laying down is unlikely to produce an improvement. Getting up and walking up/down some stairs or around the block or getting on a treadmill is more adviseable.
Answered 9/28/2016
6.1k views
Stand up: Ot would seem better to stand up, stretch, move one's arms and legs. You don't want a problem with deep vein thrombosis, blood clots in the legs.
Answered 2/6/2012
6.1k views
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