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In my 7-8 hours sleep i wake 3-4 times to go to the bathroom, it takes 5-10 minutes to go back to sleep, does that interrupt my sleep cycle?
I am a 45 year old male and I've just started to wet the bed at night.. not alot but enough to leave a wet spot and have to change my underwear.. I go to the bathroom before going to sleep... Thoughts???
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