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Is it normal to awaken several times in every night (too hot, too cold, bathroom) if i fall asleep within minutes again? Or is that not good rest?
I go to the bathrm a lot at night,i take benadryl cause of allergies and melatonin, i do drink coffee, when im sitting in the toilet i will fall asleep at times, how can i stop doing that? im afraid i'll fall off and get hurt. what do i need to do?
Fall asleep at 12. Wake up at 3:30am. Use the bathroom, back to sleep in 30 minutes . Wake up at 7:15. Bad? How do I fix this?
Urinating every 5min in the evening, during the day its normal at night, struggle to fall asleep due to constantly having to go to the bathroom , its been happening for 9 months , not pregnant, no infection ?
Hallucinations while in bed? Or just half asleep, I was in bed thinking I'm high even went to the bathroom and back and later realised I wasnever high
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