A member asked:

2nd month on a workout plan with weights and cardio. last 4 weeks only lost 2lbs :( but 11 inches, what is the norm for inches lost?

A doctor has provided 1 answer

Work out: The answer is it varies from person to person and type of workout, how often and length of time.

Answered 5/3/2013

5.1k views

Thank

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