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A member asked:
Tried light jogging this am and when i stopped i was nauseous and crazy out of breath. am i out of shape or can it be something else? heart tests good
A doctor has provided 1 answer
Out of shape: Your descriiption is entirely consistent with someone who is out of shape. Try starting off with easy light activity and gradually build up over several weeks to months.
Answered 5/2/2013
5.1k views
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