I read chiropractic neck adjustments are dangerous. i have back pain. my upper back curves sideways. i got to chiro care. any suggestions? physio?

Depends: What is the disease if the MRI is not showing significant nerve impingments or risk the manipulation of the neck or the bak will likey no be of any danger. If having pain and spasm physical therapy may bethe first best thing.

Sometimes: The lower back is sufficiently strong in most people to withstand the level of stress that a chiropractor will place on that part of the spine with thrusting and jerking that they do. Never let a chiropractor touch your neck - there have been a number of permanent paralyses and vascular events from strong manipulation of that more fragile part of the spine.

Chiropractic Safe: Research shows chiropractic is safer than aspiring. Talk to your Doctor of Chiropractic about concerns. They will evaluate for risks, benefits and alternatives. Instrument based adjustments are another option. Instrument adjustments allow you to lie on your stomach, without rotating your head or neck, and no 'pop or crack' occurs. It provides stimulation to the brain to correct poorly moving joint