Diagnosed w/patellofemoral syndrome. my right knee grinds above patella when i walk. can feel it when i press my hand there. will pt really help this?

Absolutely: Patellofemoral syndrome is a maltracking of the knee cap when you bend and extend. Most of the time this occurs due to an imbalance across the knee with a weak quadriceps and tight hamstrings creating anterior knee pain and a grinding sensation that gets worse with squatting, kneeling, and stairs. Pt will help bring balance back to the knee and restore normal knee tracking.