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A member asked:
Knee pain mostly while sitting down or squatting i first noticed the pain after a run i would do 2 miles every weekend.stopped 3 month but pain sstill?
A doctor has provided 1 answer
Kneecaps & alignment: Knee pain in younger people is often due to foot, knee, and hip alignment issues. Pain when the knee is bent comes from pressure of the kneecap into the femur. An alignment evaluation, orthotics, and a specific exercise program designed by a pt for you should help. Without an injury, a meniscus problem is unlikely.
Answered 8/3/2013
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