Saw a cptsd therapist 1st time. the small child in me "came out" and i could tell him what she was feeling. i'm freaked, does this mean i have did?

You describe 1 or >: Anxiety disorders, but not dissociative identity disorder. See http://www.Nami.Org/content/contentgroups/helpline1/dissociative_identity_disorder_(formerly_multiple_personality_disorder).Htm. Emdr therapy done by a trained mental health professional who can help you handle the " flood of affect" (strong feelings) precipitated by your processing earlier traumas is both helpful & healthy.