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A member asked:
What's a way to detox my body from eating bad for a vacation weekend?
A doctor has provided 1 answer
Detox: It is not necessary to detox. Just start being healthy. Your body is excellent at cleaning itself. To be healthy you need to have 4-5 fruit and vegetable servings a day, exercise for 30 minutes 5 times a week, and not smoke. Most of the detoxing regimens can cause imbalances in your body.
Answered 9/4/2013
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