A member asked:

Is there a way to detox the whole body naturally ?

5 doctors weighed in across 2 answers

What do you mean?Why: Yes, there is a way to detox the body...And our own cells do a very good job of this every second! the key to getting healthy is not taking a bunch of vitamins or some fad drink; it is getting regular physical activity, plenty of sleep, eating a well-balanced diet, and having a rewarding work-life balance. Focus on these things rather than detoxing and you'll go far!

Answered 6/14/2015

5.6k views

Thank

Yes: The liver and kidneys are constantly metabolizing the many toxins we are exposed to on a daily basis. Any good detox program will focus on optimizing the function of these organs. Eat clean food and drink clean water - no pesticides or unnecessary chemicals. Eat a lot of vegetables (on the order of 10 servings a day. It's important to poop normally, but colon cleansing is not really detoxing.

Answered 6/28/2020

5.6k views

Thank

Related Questions

A member asked:

How can I detox my body effectively without fasting?

A doctor has provided 1 answer

A member asked:

Which order should I do a total body detox cleanse in?

A doctor has provided 1 answer