What do you mean?Why: Yes, there is a way to detox the body...And our own cells do a very good job of this every second! the key to getting healthy is not taking a bunch of vitamins or some fad drink; it is getting regular physical activity, plenty of sleep, eating a well-balanced diet, and having a rewarding work-life balance. Focus on these things rather than detoxing and you'll go far!
Answered 6/14/2015
5.6k views
Yes: The liver and kidneys are constantly metabolizing the many toxins we are exposed to on a daily basis. Any good detox program will focus on optimizing the function of these organs. Eat clean food and drink clean water - no pesticides or unnecessary chemicals. Eat a lot of vegetables (on the order of 10 servings a day. It's important to poop normally, but colon cleansing is not really detoxing.
Answered 6/28/2020
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A doctor has provided 1 answer
A doctor has provided 1 answer
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